Earlier this week, I started a new intensive DBT group to add structure to my schedule and learn new skills. We started with a...

This week's been off to a rocky start. I'm transitioning jobs and therapists, moving apartments, while navigating meeting my boyfriend's...

November 2022 marked the end of my junior year of college. As my friends packed their bags for Thanksgiving break, I cleared out my dorm...

Like any other kid, I grew up ambitious, and I have big dreams. Recently, it's like I skied into a tree well and I've been stuck. It 's...

Two years ago today, I took a 1.5 hour ambulance ride from the ER to the psychiatric hospital. 21-year-old Eli would have said that it's...

I found this old post that was just two lines. I never put it up because I couldn't think of a positive takeaway to end it off at the...

I just landed in NYC, and I took an Uber to my new apartment. I feel like I was jolted awake, because I am feeling very unsettled. I miss...